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Jennifer Abrams

I would like to begin this by saying none of my accomplishments could have been possible without the love and support of my parents, sister, and brother. I have the most supportive, goal-oriented family! They have been to every dance performance, track meet, and competition. My parents exemplify what it means to love. They have provided all the tools I needed in life, and then gave me the opportunity to spread my wings when the time was right.

I was born in Chicago, IL and after just 18 months moved to Newbury Park, CA with my parents. We lived in the sunshine state for 9 years where my sister and brother were both born. We moved back to Illinois when I was 11 and entering the 5th grade. (Where one boy used to tease and call me muscles, (and to think he used to make me cry).I still live in Illinois not far from where I grew up, and where my parents still live.

There was a time in my life when my husband and I were traveling like crazy around the US. that I would have moved back to California, but once we became parents I never thought twice about leaving my family. Some things are more important!


Join Team Abrams Today!

Routine Choreography

Weight Loss

Guest Speaking

Posing Coaching

Online Coaching

Competition Prep

Weight Management

Strength Training


Personal Training

With personal training, the focus is on you. Jennifer Abrams can design a program specific to your health and fitness goals and work with you to achieve them.


Competion Preparation

There is no doubt that preparing for a bodybuilding/physique contest can be quite intimidating, especially if it’s your first time. Let Jennifer Abrams guide you on how to prepare for your first competition.

“Your legacy is EVERY life you touch”

-Maya Angelou

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