STEPS TO SUCCESS PERSONAL TRAINING
And coaching
About
Jennifer Abrams
I was born in Chicago, IL and after just 18 months moved to Newbury Park, CA with my parents. We lived in the sunshine state for 9 years where my sister and brother were both born. We moved back to Illinois when I was 11 and entering the 5th grade. (Where one boy used to tease and call me muscles, (and to think he used to make me cry).I still live in Illinois not far from where I grew up, and where my parents still live.
There was a time in my life when my husband and I were traveling like crazy around the US. that I would have moved back to California, but once we became parents I never thought twice about leaving my family. Some things are more important!

STEPS TO SUCCESS
PERSONAL TRAINING | COACHING
Join Team Abrams Today!
Routine Choreography
Weight Loss
Guest Speaking
Posing Coaching
Online Coaching
Competition Prep
Weight Management
Strength Training
WORKFLOW
Personal Training
With personal training, the focus is on you. Jennifer Abrams can design a program specific to your health and fitness goals and work with you to achieve them.
POWER-PRO
Competion Preparation
There is no doubt that preparing for a bodybuilding/physique contest can be quite intimidating, especially if it’s your first time. Let Jennifer Abrams guide you on how to prepare for your first competition.
“Your legacy is EVERY life you touch”
-Maya Angelou
