Jennifer Abrams, Steps to Success Personal TrainingJennifer Abrams, Steps to Success Personal Training

Personal Training

Jennifer Abrams, Steps to Success Personal TrainingLearn the Steps To Success...

Jennifer Abrams offers many services through Steps To Success Personal Training/ Coaching. Whether your goals are to get back into shape after having children, add muscle mass to your frame, shed that stubborn body fat, or you are looking to increase your energy and positive outlook on life, Coach Jen can guide you on your path to success!

Jennifer approaches each client as a unique individual. There are no cookie cutter recipes for success and she believes in catering to the needs of YOUR personal situation. To do this, she offers many different options to help you reach your goals.

Jennifer Abrams, Steps to Success Personal TrainingPersonal Training

(Jennifer Abrams Gym or In-home Training)

If you are in need of proper training technique or need that added intensity to your workouts this option will suit you. You may also lack the discipline or motivation to stick to a regular exercise regiment...that's where "Coach Jen" comes in. You can train with Jennifer at her home gym or she can travel to your home or personal gym to take you through your workouts, set up a diatary and exercise program for you and provide a positive, motivating envirnment for your continued success.

Time efficiency is very important in today's busy world, so you will make the most of your time together by learning how to work efficiently and effectively to achieve your personal goals.

-2 hour, 1.5 hour, 1 hour and 30 minute sessions are all available options. -24 hour notice is required for all rescheduling or cancelling of appointment. -Personal checks are not accepted. Cash, money order or Paypal payments only.

Contact "Coach Jen" for pricing and availability. She is available to accommodate your schedule to make training possible. Morning, afternoon, evening and weekend options are all available.

Jennifer Abrams, Steps to Success Personal TrainingBuddy Training

Do you have a friend or family member that you have similar goals with? If so, this option may be the answer for you both! Not only will you have Coach Jen's knowledge and motivation on a weekly basis but you will also be gaining a training partner in the process. Your buddy will help you form a supportive healthy relationship and provide you with another person who will support you on your path to success.

Session options are the same as above, but pricing is different.

Contact "Coach Jen" for availability and pricing.

The first and greatest commandment is, Don't let them scare you. ~ Elmer Davis