Learn the Steps to Success
Jennifer Abrams offers many services through Steps To Success Personal Training/ Coaching. Whether your goals are to get back into shape after having children, add muscle mass to your frame, shed that stubborn body fat, or you are looking to increase your energy and positive outlook on life, Coach Jen can guide you on your path to success!
Online Training
On-line training/ coaching can be the support system and resource to guide you to success. You will have daily contact with "Coach Jen" via e-mail/ text. Information such as program design, dietary programs, supplement information and suggestions, exercise techniques and progress photos.
Wellness Programs
Is your establishment or place of business considering or in need of a wellness program? Jennifer Abrams holds a bachelor's degree in Corporate Fitness and has many years or experience working in the area of corporate fitness